Woke up this morning feeling terrible. I was so tired and shakey. I don't know if the fact that I didn't eat enough calories yesterday had anything to do with it or not. I didn't eat any eggs for dinner last night. I just had some bacon and then I was still hungry later so had 3/4 of a Lara Bar, which I know is just candy basically, but I just couldn't eat anymore eggs. They made me so nauseous the night before.
So I made a coconut milk shake early this morning about 7 AM and that helped a little. I still fell back to sleep for a little after that.
Today I had my first Rolfing session. I really think it's going to help. Can't remember if I mention it before or not. My sister told me about it and it sounded like it was exactly what I needed to help get my body back into alignment and to help the chiropractic adjustments hold better. I'll go once a week for 10 weeks to get through the initial series. Immediately after the first session I no longer felt like I wanted to list to the right anymore. He also pointed out, just like the chiropractor did, that I walk with my feet pointed out - like a duck. When I deliberately try to walk with my feet straight, it feels like I'm walking pigeon-toed. I'm a mess.
My sister ordered my thyroid medication today. It should be here in a couple of days. My temp this afternoon was only 96.0. No wonder I'm barely functioning!
Food for the rest of the day was two fast food hamburgers. (And yes, I ate the buns.) I'm just going to have to do what I have to do until the thyroid program starts working and I get some more energy. The one good thing is that even though I've thought about going back to my old ways and just doing fast food until I have more energy, I can't bring myself to do it. Hamburgers are one thing, but I just can't go back to the burger, fries and coke thing or tacos or pizza. So if I have to live on fast food hamburgers and coconut milk shakes for a while, well, that's a lot better than it could be.